The Global Market demand for Chana Dal has been increasing in the world. This may be due to various reasons including the benefits and uses of Chana Dal. Chana Dal is a great source of protein, especially for vegetarians. It is also diabetic-friendly and keeps your heart healthy. The Chana dal exporter in India exports premium quality chana dal every year. Health, safety and such other measures must be adhered to while Chana Dal import from India is conduced.
|Product Name||Chana Dal|
|Binomial name||Cicer arietinum|
|Nutrients||Calories – 364 kcal
Total Carbohydrate 61 g
Dietary Fiber 17 g
USES & BENEFITS
- Chana Dal is a great energy booster. It contains around 100 calories and is rich in vitamins and minerals.
- Chana Dal is also said to improve insulin response. As it is rich in magnesium, Chana Dal improves insulin response by lowering insulin resistance.
- Chana Dal is also effective in the regulation of Blood pressure. It contains a high amount of potassium and a low amount of sodium which makes it an effective blood pressure regulator.
- Chana Dal also has a high amount of Fiber. Fiber helps slow digestion and makes you feel full for a longer period.