The Global market demand for Horse Gram has been increasing worldwide. This may be because of the several benefits one gets from this superfood. The horse gram exporter in India exports more and more horse gram to various parts of the world. The horse gram import from India has thus been increasing too.
|Product Name||Horse Gram|
|Nutrients||Calories 321 kcal
Carbs – 57g
Dietary Fiber – 5.0g
USES & BENEFITS
- Horse gram is said to help with digestion and prevent Diarrhea. Horse Gram has a good amount of fiber which helps soaks up additional fluids from the intestine and the stomach. This, therefore, reduces the occurrence of diarrhea and loose motions.
- In Ayurveda, it is suggested that eating horse gram every day may help a person lose weight.
- Experts say that Horse gram helps to reduce LDL or bad cholesterol levels. Bad cholesterol levels in the veins could be removed when horse gram is consumed due to the levels of lipids in it.
- Horse gram is also said to be good for the skin. It may be used as a topical face pack to treat rashes, boils, and disorders of the skin to some extent as well. This is because it is antimicrobial and antibacterial. It also has plenty of antioxidants in it along with minerals to nourish the skin.