The Global Market Demand for mustard has been increasing over the years. Along with mustard, the Mustard Seeds exporter in India exports Mustard oil to various countries in the world including Bangladesh, the USA, Malaysia, Japan, and Australia. The combined value of the total export of mustard oil from India is around 81.01 USD million. Around 122 countries in the world are included in the Mustard Seeds import from India.
|Nutrients||Calories 66 kcal
Total Carbohydrates – 5 g
Fiber 3.3 grams
USES & BENEFITS
- Mustard has many culinary uses. Whole white mustard seed is said to be used in pickling spice and in spice mixtures for cooking meats and other seafood.
- Mustard also has health and medicinal benefits. It is said to help to cure the common cold, painful joints and muscles, Arthritis so on and so forth.
- The mustard seed is also ground with other spices to prepare various curry powders and pastes.
- Mustard is also said to be useful for aching feet and lower back pain.