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Red Lentil

Red Lentils are known across the world for their great nutritional values. The red lentil exporter in India exports tonnes of red lentil abroad each year. These lentils can be eaten in different forms and have a delicious taste. The Red Lentil export from India has been increasing over the years. It is a good opportunity for the Indian Red Lentil exporter to enter the international market and expand his business. Red Lentil export includes the export of different varieties of lentils.

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Red Lentil

The global demand for red lentils has been rapidly increasing. The Red lentil bids climbed to 22.5 cents per pound at the start of 2020, up from 20 cents a month ago. The Red Lentil exporter in India has been exporting increasing amounts of red lentil each year. The Red Lentil import from India may also be increasing due to the increasing realization of the health benefits of the products.


Product Name Red Lentil
Origin Western and Central Asia
Binomial Name Lens culinaris
Family Legumes


Nutrients Calories 116
Total Carbohydrate 20 g
Dietary fiber 8 g
Minerals Magnesium
Protein 9 g
Fats 0.4g



  • Culinary Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth.
  • Culinary They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body.
  • Culinary Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body.
  • Culinary Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.


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